To reverse insulin resistance is more important today than it was in the past as it has become a widely spread medical syndrome. This is because a greater percentage of patients who are diabetic already have signs of this syndrome. This is a worrying situation because these signs are usually preceded by type II diabetes and associated health problems. Therefore, methods and techniques of reversing it present a big opportunity for the human race.
Insulin is a hormone that, depending on its level, causes diabetes. It is produced in an abdominal organ known as a pancreas and its major role is controlling blood sugars level. The function of this hormone is to assist all tissue cells in attaching glucose particles on their surfaces. This action controls the level of sugars present in blood vessels, and it also enables the cells acquire much needed energy from the breaking down of glucose particles. Insulin resistance occurs when cells become impervious to its effects.
The above phenomena and its consequences can be undone in several ways. The most obvious one is that the affected person should get physically fit by undertaking rigorous activities. This has positive results in that the person looses body fats by oxidation thereby loosing excess sugar in the blood is thus making cells be responsive to insulin effects.
Another way is that people should control the type of food eaten as it is also important in tackling this syndrome. Foods that have undergone several processing and those that contain high sugars should be avoided. The ideal diet should have the right mixture of nutrients that aid the body in healthy metabolism.
The patient should again take renowned nutritional supplements. Such supplements have many significant abilities that decrease both hormone and blood sugars levels. Gymnema is renowned herbs that possess the capacity to assist in the renewal of pancreas cells that produce insulin. Cinnamon is a supplement that can achieve two goals at once. These are, increasing the breakdown of glucose and assisting patients in reducing weight.
There is a positive correlation between the amount of stress a person has and the level of this medical condition. It is important to contain stressful episodes in order to minimize its effects. Several of its effects are harmful and have a tendency of interfering with a number of organ functionality. Stress causes rapid variations in blood sugars that make the pancreas to retaliate in a wrong way thus becoming spoiled in the process.
The last course of action is using medications prescribed by doctors. There exist two types of medicines, which function in two distinct ways. The first aid in reducing blood sugar levels by making cells to be more responsive to insulin. The second curtails assimilation of glucose in the intestine thereby decreasing its absorption after eating. Several medications are introduced in the market at all times.
Medical experts suggest that further inquiry into the functions of the hormone has to be undertaken. This was instigated after some new research revealed that it is one of the most important hormone in the body. Further inquiry is therefore important as the problem causes many deaths even with the current achievements in medicine and technology.
Insulin is a hormone that, depending on its level, causes diabetes. It is produced in an abdominal organ known as a pancreas and its major role is controlling blood sugars level. The function of this hormone is to assist all tissue cells in attaching glucose particles on their surfaces. This action controls the level of sugars present in blood vessels, and it also enables the cells acquire much needed energy from the breaking down of glucose particles. Insulin resistance occurs when cells become impervious to its effects.
The above phenomena and its consequences can be undone in several ways. The most obvious one is that the affected person should get physically fit by undertaking rigorous activities. This has positive results in that the person looses body fats by oxidation thereby loosing excess sugar in the blood is thus making cells be responsive to insulin effects.
Another way is that people should control the type of food eaten as it is also important in tackling this syndrome. Foods that have undergone several processing and those that contain high sugars should be avoided. The ideal diet should have the right mixture of nutrients that aid the body in healthy metabolism.
The patient should again take renowned nutritional supplements. Such supplements have many significant abilities that decrease both hormone and blood sugars levels. Gymnema is renowned herbs that possess the capacity to assist in the renewal of pancreas cells that produce insulin. Cinnamon is a supplement that can achieve two goals at once. These are, increasing the breakdown of glucose and assisting patients in reducing weight.
There is a positive correlation between the amount of stress a person has and the level of this medical condition. It is important to contain stressful episodes in order to minimize its effects. Several of its effects are harmful and have a tendency of interfering with a number of organ functionality. Stress causes rapid variations in blood sugars that make the pancreas to retaliate in a wrong way thus becoming spoiled in the process.
The last course of action is using medications prescribed by doctors. There exist two types of medicines, which function in two distinct ways. The first aid in reducing blood sugar levels by making cells to be more responsive to insulin. The second curtails assimilation of glucose in the intestine thereby decreasing its absorption after eating. Several medications are introduced in the market at all times.
Medical experts suggest that further inquiry into the functions of the hormone has to be undertaken. This was instigated after some new research revealed that it is one of the most important hormone in the body. Further inquiry is therefore important as the problem causes many deaths even with the current achievements in medicine and technology.
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