Acupressure treatment works on the same basic principles as acupuncture, both of which are practiced in Traditional Chinese Medicine, the latter uses needles while the former uses touch. Each technique has the objective of stimulating specific points along the body's meridians, or energy pathways through which the life force known as "Qi" flows that maintains the health of the vital organs.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
These energy meridians run throughout the body from the head to the heels and serve the purpose of connect the body's exterior to its interior. Traditional Chinese Medicine believes that there are 800 pressure points located along these channels. Western medicine generally does not acknowledge acupressure, however it does agree that these identified points do coincide with the confirmed locations of many autonomic nervous junctions.
Whereas acupuncturists use needles to stimulate certain points, acupressure practitioners use their hands, feet, elbows, or some devices made for this purpose. Examples of acupressure tools include the foot roller, acuball, and energy roller. A session is usually about an hour long, and normally several will be needed to achieve the best results. The patient should drink warm water afterwards to flush away any toxins that were released.
This treatment is intended to balance out the positive and negative energy forces, or "yin and yang" of the body. Even with considerable evidence to back up the claims that acupressure can reverse many illnesses and eliminate pain, Western medicine is still reluctant to fully accept it as fact and generally writes off its effects as a response to another proven physical reaction in the body.
It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.
Pressure applied to the wrist has been proven through several studies to treat and prevent nausea and vomiting associated with chemotherapy and motion sickness, there are special wristbands on the market that patients can wear to continually apply pressure in order to achieve this effect. Additional research supports claims that this method helps various types of pain, headaches, and arthritis as it stimulates endorphin production and has an anti-inflammatory effect. It also seems to improve mood and energy levels which helps patients suffering from depression and anxiety.
Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
These energy meridians run throughout the body from the head to the heels and serve the purpose of connect the body's exterior to its interior. Traditional Chinese Medicine believes that there are 800 pressure points located along these channels. Western medicine generally does not acknowledge acupressure, however it does agree that these identified points do coincide with the confirmed locations of many autonomic nervous junctions.
Whereas acupuncturists use needles to stimulate certain points, acupressure practitioners use their hands, feet, elbows, or some devices made for this purpose. Examples of acupressure tools include the foot roller, acuball, and energy roller. A session is usually about an hour long, and normally several will be needed to achieve the best results. The patient should drink warm water afterwards to flush away any toxins that were released.
This treatment is intended to balance out the positive and negative energy forces, or "yin and yang" of the body. Even with considerable evidence to back up the claims that acupressure can reverse many illnesses and eliminate pain, Western medicine is still reluctant to fully accept it as fact and generally writes off its effects as a response to another proven physical reaction in the body.
It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.
Pressure applied to the wrist has been proven through several studies to treat and prevent nausea and vomiting associated with chemotherapy and motion sickness, there are special wristbands on the market that patients can wear to continually apply pressure in order to achieve this effect. Additional research supports claims that this method helps various types of pain, headaches, and arthritis as it stimulates endorphin production and has an anti-inflammatory effect. It also seems to improve mood and energy levels which helps patients suffering from depression and anxiety.
Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.
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