Dental appliances for sleep apnea are a good way to help treat the disorder. They are oral appliances which are fitted by a dental technician who treats patients with snoring and apnea. This type of disorder can be terrifying, especially when you never realized you might have it.
It is a scary consideration that most of us might have severe apnea and not even be aware of it. Surely though when you wake up in the mornings and you don't feel refreshed something is wrong. Or you even if you wake yourself and your partner up several times a night and might not even remember it; this should be a clue that you need to be checked for a sleeping disorder.
It might be worth your while to seek treatment through a specialized clinic. They will keep a record of your breathing and snoring during your resting times and formulate a diagnosis based on the results. If you have apnea then your breathing will stop intermittently during your rest many times a night. This is not healthy and needs to be treated.
Once you have been diagnosed with this issue, there are a number of remedies which you could try. Firstly, you could change your sleeping position, and rest on your side instead of your back, use a special pillow if it helps your head stay in the optimal breathing position. When you sleep on your back, your airways are more likely to be restricted.
One way to potentially help the problem is by acquiring a dental oral appliance almost like a mouth guard, which has been custom fitted for your mouth. This type of appliance keeps your jaw and tongue in an optimal position to allow for easier unobstructed breathing. These devices can only help with mild to moderate cases of apnea though, but the dental therapist will advise you as to which one you might require.
There are many types available and the best one for you is the most comfortable one. There are the cheaper ones available, which you boil in hot water and then bite into it, thereby creating an impression in the plastic where your teeth fit. These are not as effective as the dental appliances which are designed by dentists especially for this sort of medicine.
It is always better to custom fit the appliance which suits your specific requirements optimally. These appliances have their benefits and also their downfalls. The benefits include a better night's sleep for both you and your partner, less chance of a heart attack, diabetes and a stroke, as well as heightened concentration and alertness during the day. Not to mention that they are easy to use, small and lightweight to carry when travelling.
The downfalls could be, tooth and jaw pain, and changes to your bite. Even so, the benefits seem to definitely outweigh the disadvantages. These dental appliances for sleep apnea could literally change your life as well as your partners. They might even save your life! Either way they are well worth the cost and effort.
It is a scary consideration that most of us might have severe apnea and not even be aware of it. Surely though when you wake up in the mornings and you don't feel refreshed something is wrong. Or you even if you wake yourself and your partner up several times a night and might not even remember it; this should be a clue that you need to be checked for a sleeping disorder.
It might be worth your while to seek treatment through a specialized clinic. They will keep a record of your breathing and snoring during your resting times and formulate a diagnosis based on the results. If you have apnea then your breathing will stop intermittently during your rest many times a night. This is not healthy and needs to be treated.
Once you have been diagnosed with this issue, there are a number of remedies which you could try. Firstly, you could change your sleeping position, and rest on your side instead of your back, use a special pillow if it helps your head stay in the optimal breathing position. When you sleep on your back, your airways are more likely to be restricted.
One way to potentially help the problem is by acquiring a dental oral appliance almost like a mouth guard, which has been custom fitted for your mouth. This type of appliance keeps your jaw and tongue in an optimal position to allow for easier unobstructed breathing. These devices can only help with mild to moderate cases of apnea though, but the dental therapist will advise you as to which one you might require.
There are many types available and the best one for you is the most comfortable one. There are the cheaper ones available, which you boil in hot water and then bite into it, thereby creating an impression in the plastic where your teeth fit. These are not as effective as the dental appliances which are designed by dentists especially for this sort of medicine.
It is always better to custom fit the appliance which suits your specific requirements optimally. These appliances have their benefits and also their downfalls. The benefits include a better night's sleep for both you and your partner, less chance of a heart attack, diabetes and a stroke, as well as heightened concentration and alertness during the day. Not to mention that they are easy to use, small and lightweight to carry when travelling.
The downfalls could be, tooth and jaw pain, and changes to your bite. Even so, the benefits seem to definitely outweigh the disadvantages. These dental appliances for sleep apnea could literally change your life as well as your partners. They might even save your life! Either way they are well worth the cost and effort.
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