Patients Should Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


Patients with disease of the thyroid gland should be under the care of an endocrinologist. Thyroid disease includes conditions such as hyperthyroidism, hypothyroidism and malignant or benign growths on the gland. Some endocrinologists limit their practice to patients with these conditions, since they affect so many people. Your Dallas thyroid doctor and good nutrition will help manage the disease.

Many patients experience weight loss or weight gain. This is because a malfunctioning gland affects metabolic function. Severe weight loss or severe weight gain can be very frustrating for the patient who thinks they are eating a balanced diet. They may wonder what can be done to keep their bodies at a healthy weight.

Patients may tend to place too much importance on what the scale shows. The first priority is to control the disease. Visits to your physician, taking the medication and having the recommended regular laboratory testing are necessary. Poor nutrition can help and bad nutrition can cause further harm. Managing weight is important, but understand your progress may be slow.

Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.

Low in calories and high in fiber, vegetables make excellent food choices for anyone. However, it should in the case of patients with thyroid conditions, certain vegetables, namely cauliflower, broccoli and cabbage should be cooked before consumption. If eaten raw, these cruciferous vegetables release a compound that impacts the effectiveness of your prescribed medication.

Exercise will help control your weight and your mood and should be incorporated into your life. Supplements such as vitamin B12, vitamin D should only be taken with the advice and consent of your physician and dietitian. You can successfully manage your condition with diet, exercise and the care of your doctor.




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